I am an integrative therapist and a registered member of the BACP (British Association for Counselling and Psychotherapy). I currently practice with NHS Talking Therapies Lambeth where I support a wide range of clients from diverse backgrounds. Apart from that, I work in private practice and am also a qualified yoga and teen yoga teacher.
My Story
Becoming a therapist wasn’t an early career choice for me; it was a journey that unfolded gradually as I grew into myself. Although I was naturally drawn to this field from a young age, inspired by my father, who was a psychologist, I didn’t feel confident enough to pursue therapy right away. Instead, I spent many years exploring different paths, searching for my true purpose in life.
I began my professional journey as a nurse, dedicating eight years to caring for patients in diverse settings. Despite the fulfilment that nursing brought, I felt an urge to explore other interests. This led me to retrain and spend five years in the film industry, a creative yet demanding field. During this time, I also became a mother, which brought a new dimension to my life.
Eventually, I moved to London and had two more children, all of whom are now grown up. My career path shifted once again when I started working as a special needs teacher in a local secondary school. Here, I supported students with learning difficulties and those who were learning English as a second language. This role was incredibly rewarding and opened my eyes to the unique challenges faced by these students.
My passion for movement and meditation led me to complete yoga teacher and teen yoga teacher training. I began teaching yoga to both teachers and students, integrating this practice into my life as a way to maintain balance and well-being.
Motherhood and living abroad brought their own set of challenges. I experienced dark times, including two miscarriages and a period of anxiety and mild depression during perimenopause. Additionally, I was diagnosed with a major health challenge that I had to accept as part of my life. These experiences profoundly shaped my outlook and underscored the importance of personal growth.
Through these difficult moments, I often felt overwhelmed, tired, and misunderstood. There were times when I was confused about the meaning of life and distracted myself with busyness and food to avoid confronting my feelings. However, yoga, meditation and therapy helped me work through these challenges, gain clarity, and embark on a journey of self-discovery.
Embracing challenges as opportunities for growth gradually brought me peace and hope for the future. My personal journey inspired me to pursue training as a therapist. Overcoming my own challenges finally made me feel ready to follow this lifelong ambition, and I have never looked back.
I currently work part-time with the NHS, the charity Mind, and in private practice. I value the opportunity to engage with diverse individuals facing a wide range of mental health challenges. Through my work, I encounter inspiring people who have overcome remarkably difficult situations. My clients continually challenge me and contribute to my growth, but one thing is certain: after years of searching, I have finally found my purpose.